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Guided Meditation for Grounding and Trust

Guided Meditation for Grounding and Trust

Guided Meditation for Grounding, Connection and Trust Why Our Grounding is So Important These days? Grounding is the ability to be fully in our body – in the here and now. Grounding is the feeling of being focused, solid and comfortable in your own skin. When we are grounded we command our life, our words,…

It’s Time to Tell the TRUTH

It’s Time to Tell the TRUTH

This week, I did what I don’t advise anybody to do. I watched a lot of news. Why? Because for years I studied the trends of our collective consciousness. In other words, I want to see where we are going. To do that I realized that the truth has many, many angles; every person, culture,…

Day 45 – Breaking out of Stuckness

Day 45 – Breaking out of Stuckness

Day 45 of my 108 days Journey challenge to intensely appreciate life. What do I intensely appreciate today? Feeling stuck? don’t worry. Apparently, it is a passing phase, where you realize there is more room to grow into and that it is time to break out from the prisons of a comfort zone and embrace change. I intensely…

Do You Miss Your Artistic Spirit?

Do You Miss Your Artistic Spirit?

This morning, an artist friend came to visit me, while I am recovering. We talked about comedy, creativity, expression and healing pain through the arts and later I realized this. I miss being with artists. I believe most people have an artist in them. Yesterday another friend, came to visit, and in my third eye,…

The Thirteen Music Project

The Thirteen Music Project

As a singer/songwriter, I write lyrics and melodies for my projects in jazz, r&b, pop, world and lately fusion with dance. Lately, I finished producing the album “the thirteen” which was a successful experiment in sacred music, recorded on the moment of conception. After years of playing with sound, samples, and recording in the studio, I suddenly…

Can I Accept Where I Am?

Can I Accept Where I Am?

Can I accept where I am? Can you accept where you are? Can we accept the process we are in? Can we let ourselves melt and sink into this present moment and accept it as it is? Are we free to do that? How much space is being created with that kind of an acceptance?…

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