Meditation

Guided Meditation for Grounding and Trust

Guided Meditation for Grounding and Trust

Guided Meditation for Grounding, Connection and Trust Why Our Grounding is So Important These days? Grounding is the ability to be fully in our body – in the here and now. Grounding is the feeling of being focused, solid and comfortable in your own skin. When we are grounded we command our life, our words,…

What Shall I Do With My Life?

What Shall I Do With My Life?

When you don’t know what to do with your life, don’t despair. Be curious! There are only a few times in your life that you get to this point. Where you have no idea where you are coming from and where you are going. This period in your life can be seen as  “the white…

Singing a mantra for Inner Peace

Singing a mantra for Inner Peace

  Week 3 in my Goddessa Journey blog After being aware of my comfort zone limitations last week, I took a step to share a new mantra I created for #InnerWorldPeace. The wish to spread healing powers and inner peace in our world are taking flight. More of us want to help ourselves, our families and…

What Does It Mean “To Love Yourself”?

What Does It Mean “To Love Yourself”?

Cycle 5/12 of #108 days of happiness. To love oneself is the beginning of a life-long romance” Oscar Wilde “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” Lucille Ball I find that amazing but that is true. The time we suffer…

Day 57 – Relaxing into Change

Day 57 – Relaxing into Change

Day 57 of my 108 days Journey challenge to intensely appreciate life. What do I intensely appreciate today? Thank you life for giving me the day after. The day after, where I got to feel the new plait. I intensely appreciate learning a new way of being. I intensely appreciate the capacity we have to change,…

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