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Guided Meditation for Grounding and Trust

Guided Meditation Grounding

Guided Meditation for Grounding, Connection and Trust

Why Our Grounding is So Important These days?

Grounding is the ability to be fully in our body – in the here and now.
Grounding is the feeling of being focused, solid and comfortable in your own skin.

When we are grounded we command our life, our words, our interactions, effortlessly.

Some people feel that to be a grounded person is less spiritual, which is not true.
When a person completely occupies their whole body with their essence, there is health, clarity, and vitality.
So to be grounded is to be fully in the body and fully connected to where you’re from.

I’m talking a lot about grounding because the most beautiful people in the world can easily lose their grounding and power. And by ‘beautiful people’ I mean the ones who really care and make a difference, the talented, the young and the sensitive people, the ones that I want to rule our world!

Guided Meditation for Grounding, connection and Trust

Why do we lose our grounding and power?

Our 3D reality can be dense and hard, and beautiful people tend to want to avoid it, so we leave our ground and float above ourselves. When we see cruelty, pain, and injustice we try to escape to a lighter dimension. When we experience shock or trauma, our energy retreats from our body. We become less grounded, less connected. This ultimately makes us feel less safe and we forget to own our power.

We are moving, shifting to a fifth dimension, even if you don’t fully understand ascension, you can see that the world is changing fast.

The ancient prophecies spoke about this time as “The time when all secrets are revealed”. The Internet has allowed us to see the world in a new way and to connect on a global scale. However, it also opened a window to witness all the misery and the torture and slavery that exists in our world.

So if we are shrinking from our power, we cannot operate, we can’t give anything!

But if we take our grounding seriously and remain open to all the high knowledge we receive through spirit, intuition, inner voice, imagination and our dreams (while also staying in our body, connected to our daily reality) then we are the embodiment of wisdom and creativity!

When we can do that we are in our personal and unique power and can become a positive force in the world.

I started to sing in my crib and perform to audiences since I was 9 years old. I absolutely can’t stop writing, composing, singing, creating, painting and dancing. Self-expression is my lifeline to happiness and I used joy my whole life to bring that to people in my family, my village and every community I ever joined. In my 20’s I built an entertainment business built on those principles. Then I had a crisis. That brought me the shadow world and depth of life and I started investigating: How do we stay happy? I entered the world of healing, shamanism, Kabbalah, sound healing and other eastern and western methods. I had teachers from all around the world and I started to give women circles, workshops and healing sessions. My method of working with the voice as the main tool for self-discovery and self-expression grew to be the central philosophy of creating everything. I identified 36 ways women hide their power and I am passionate about changing that. I am in awe of the power we have in our body, our mind voice and heart and I teach, preach and sing about it in any way I can. I now act as a transformational midwife for people who are ready to take a supported journey to change and happiness and I create tools, like the Sound Journey to aid people like you to hear YOUR own inner voice.

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