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Sound Healing Journey

The power of Sound Healing, Drumming and Meditation is at our fingertips to help us improve our thinking, feeling and being.

No more running around like a headless chicken.
No more allowing everything and everyone to disturb our state of mind and affect how we feel about ourselves.
No more being influenced by the outside world how we see or value ourselves.

You can have your own personal power, intuition, and inspiration with just taking the time to connect.

Mindfulness and all kinds of Meditations practices are proven to create a dramatic effect on health and wellbeing. The Power of shamanic drumming is used by humanity for centuries to calm the “monkey mind” and bring our brain wave into a deeper state of peace.

When we are adding the Sound vibration of the human voice, the peaceful effect is complete.

I offer you my unique Sound Healing Journeys to guide you to meet new and unexplored parts of yourself. With this comes connection to your authentic self – and there you will enter confidence, strength, and wisdom that has always been there…waiting for you.

All you need to do is to put on your earphones, sit or lie comfortably and let yourself be guided to inner peace even if you are not experienced with any kind of meditation.

What is a Sound Healing Journey?

Sound Healing Journeys are healing sessions, a combination of guided meditation, shamanic journey and sound healing.

In a meditative state, we use the power of visualization, the power of the shamanic drum to bring our brain waves to deep relaxation and the healing sound of the voice to activate and create healing and transformations.

Happy Goddessa Sound Journeys are the most effortless way to release old pain, fear, anxiety, confusion and doubt and connect to our divinity.

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The Effects and Results:

  • Fast stress reduction.
  • Clarity about decisions.
  • Removing confusion and doubt.
  • Reconnecting to natural inner strength.
  • Protection from unfriendly distractions and focus.
  • Getting to know our subconscious and activating commanding compassionate self.
  • Finding inner peace with an inner understanding of the big picture of life.
  • Clearing the path to build bridges in relationships.
  • Better intuition
  • Confidence
Sound Journey Bundle- Entering Inner peace (1)

This Startup Bundle: Entering Confidence includes a fantastic collection of Shamanic Sound healing Session to help you connect to your inner self, find peace, inspiration, and self-esteem.
All you need to do is take the time, put your earphones on and listen in a restful place.

The Bundle includes:

1) Sound Journey to meet your inner kingdom ( 11 min)
2) Sound Journey to Meet your Sacred Space (18 min)
3) Sound Journey towards Inner Peace: Visiting Lemuria (22 min)
4) Sound Journey towards Your Inner Child of the Physical Body (28 min)
5) Sound Journey- Morning activation for Alignment (7 min)

Sound Journey to meeting your Inner Kingdom

Sound Journey to meet your inner kingdom

11 Minutes of Recorded Session

This Sound journey is a short dive into our inner kingdom.
Opening the senses and getting familiar with the shamanic journey and sound healing of the voice.

Sound Journey to meet your sacred space

Welcome to the Sound Journey to Meet your Sacred Space

18 minutes of recorded session

This Journey guides you to your own inner kingdom and helps you open your energetic senses like seeing, feeling, hearing and takes you to your sacred space where you can start all your journeys and build your confidence in traveling in your subconscious.
Every time you take the time to do it again, you will become better in shamanic travel and intuition.

Sound Journey to inner Peace- Visiting Lemuria

Welcome to the Sound Journey towards Inner Peace: Visiting Lemuria

22 minutes of recorded session

This Sound Journey is a longer and deeper trip to experience more of your inner kingdom and help you remember your true self.

Enjoy the ride!

 

Album cover Goddessa Sound Journey _Body Inner Child

Welcome to the Sound Journey towards Your Inner Child of the Physical Body

28 minutes of recorded session

This sound journey to meet our body inner child is a journey to make a deeper connection with our body and body love.

By connecting to the inner child we strengthen our understanding of innocence and love and feel peace in our relationship to ourselves.

 

Let’s BE more of who we are & PRACTICE that!

Sound Journey- Morning activation For alignment

7 minutes audio

This Short Sound Journey- Morning Activation is a short Meditation with Sound healing that helps you align all of yourself at once.
Your Mental, emotional physical and Spiritual side are becoming one to give you an uplifting and wholeness feeling.

How you prepare for our Sound Healing Journey

Take care that you are not disturbed.

Bring yourself into a place where you can have a quiet moment for around 22 minutes.
We want to enter this trance state of being with no distractions, no telephones.

Make your room beautiful.

Light a candle, bring a picture of somebody or something that you love.
Use any setting that you like, that makes you feel comfortable. This will prepare your mind and heart for this journey.

Get comfortable

It’s very nice to lie down, but just like in meditation you can also sit and close your eyes.
Do what feels most comfortable.

Use Headphones if you can

For a more immersive experience, I would recommend that you use some good comfortable headphones

Things to note before you start a Sound Journey

You are the master of your inner kingdom

When you enter your inner kingdom you are bringing your mind, your heart and yourself with you.
I can help you to get to your inner kingdom, but remember, here you are the master!
You are the master of your own consciousness and creativity.

Sound Journeys can be followed many times

You can follow this Sound Journey time and time again and each time you use it, you can have a new experience. There is so much support and love for you in your inner kingdom, that it’s possible that you might feel/sense that you would like to go on a different journey than the one I’m taking you. Feel free to follow that instead. But for now, if you never did the shamanic journey/sound healing before please follow me

You don’t need to do anything

The most important thing to note is that you don’t have to do anything! You will be guided on how to enter your inner kingdom and the drum will take care of your restful state. Allow yourself to be in a state of receiving – love, guidance, peace…. you don’t need to do anything

4 Steps to Connect to your Inner Voice

Step 1: Set an intention

Wow the power of your intention is REAL. Before you begin, simply articulate your intention. It could be simply “to connect to my inner voice/ intuition/ strength / wisdom” or it could be to “connect and heal my inner child” etc.

Step 2: Close your eyes

This simple action allows your mind to start to shift its focus from our outer reality to our inner world. Our subconscious. This world is huge!

Step 3: Focus and slow the breath

Our breath can guide us straight to where we need to go.
To get started try the breath count of 4 – 7 – 8.
Inhale: to the count of 4
Hold your breath: for the count of 5, 6, 7
Exhale: on the count of 8 – at a mindful rate.

Step 2: Close your eyes

This simple action allows your mind to start to shift its focus from our outer reality to our inner world. Our subconscious. This world is huge!

Step 4: Visualization

When you can see something in your minds eye and envision how it is or how you would like it to be. You can create, heal and transform with the power of your visualisation!